Nordic Hamstring Curl (slow lower down)

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Nordic curl - only slow negative Nordic curl - only slow negative
ASSISTED NORDIC HAMSTRING CURLS 📢 ASSISTED NORDIC HAMSTRING CURLS 📢
Nordic Hamstring Curls 💪 Slow and control the whole way‼️ Can you do this🤔⁉️ #exercisechallenge Nordic Hamstring Curls 💪 Slow and control the whole way‼️ Can you do this🤔⁉️ #exercisechallenge
Nordic Hamstring Curl SLOW MOTION🐌 Nordic Hamstring Curl SLOW MOTION🐌
Nordic Hamstring Curls: The Pullups of the Lower Body Nordic Hamstring Curls: The Pullups of the Lower Body
Decline Nordic curl + slow negative Decline Nordic curl + slow negative
Nordic Hamstring Curls Nordic Hamstring Curls
Nordic curl - slow and controled negative Nordic curl - slow and controled negative