Prevent bicep tendon tears during curls by doing this! #shorts

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✅ DO THIS to Avoid a Biceps Tendon Tear ✅ DO THIS to Avoid a Biceps Tendon Tear
This Technique Could TEAR Your Biceps! This Technique Could TEAR Your Biceps!
STOP doing your BICEP CURLS like this! STOP doing your BICEP CURLS like this!
HOW TO PREVENT A BICEP TEAR #shorts HOW TO PREVENT A BICEP TEAR #shorts
He Had Shoulder Pain With Bicep Curls For 4 YEARS! He Had Shoulder Pain With Bicep Curls For 4 YEARS!
4X Mr Olympia | Bicep Tear 4X Mr Olympia | Bicep Tear
If you’re scared of preacher curls STOP DOING THIS If you’re scared of preacher curls STOP DOING THIS
Preacher Curl Bicep Tear #shorts #gym #memes Preacher Curl Bicep Tear #shorts #gym #memes