Do ring rows like THIS to build your pull-ups!

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Built by pull ups and dips Built by pull ups and dips
Ring rows aren’t the best progression for building pull-up strength #pullups #ringrow #pullupstrict Ring rows aren’t the best progression for building pull-up strength #pullups #ringrow #pullupstrict
💪 How to Do Australian Pull-Ups with Perfect Form 💪 How to Do Australian Pull-Ups with Perfect Form
✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics ✅ 5 pull-up tips 💪🏻 #pullups #backworkout #calisthenics
Know the difference australian pull up / Bodyweight Row / inverted rows #calisthenics Know the difference australian pull up / Bodyweight Row / inverted rows #calisthenics
Pull-ups & inverted rows are my favorite bodyweight exercises for men to build their back muscles & Pull-ups & inverted rows are my favorite bodyweight exercises for men to build their back muscles &
Thank me later Thank me later
The Best Exercise for MUSCLE UPS! The Best Exercise for MUSCLE UPS!