Pt 2: Macro Tracking | How to Track Pasta #howtotrackmacros #macros #healthyweightloss

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MACRO TIPS For TRACKING & CONSISTENCY MACRO TIPS For TRACKING & CONSISTENCY
Hope this helps!! #pasta #macros #fatlosstips Hope this helps!! #pasta #macros #fatlosstips
Track it as 1 serving. Weigh it cooked as 2 servings #weightloss #caloriedeficit #coaching #health Track it as 1 serving. Weigh it cooked as 2 servings #weightloss #caloriedeficit #coaching #health
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What I eat in a day no macros counting #whatieatinaday #carbs #protein #food #macros #sugar #recipe What I eat in a day no macros counting #whatieatinaday #carbs #protein #food #macros #sugar #recipe
100 calories of pasta | calorie counting | food portions | healthy weight loss diet 100 calories of pasta | calorie counting | food portions | healthy weight loss diet
How Much is a Serving of Pasta? How Much is a Serving of Pasta?