STOP doing Russian twists❗️ Do these instead for better core activation. #HeyDrRob #corestrength

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STOP doing Russian twists❗️ try this exercise instead… #heydrrob #corestrength #abs #obliques STOP doing Russian twists❗️ try this exercise instead… #heydrrob #corestrength #abs #obliques
Don Don't Do Russian Twists Do This Instead
STOP doing russian twists! DO lift and chop instead for core strength and rotational workout STOP doing russian twists! DO lift and chop instead for core strength and rotational workout
Stop doing Russian twists to work your core and abs! #shorts Stop doing Russian twists to work your core and abs! #shorts
Russian Twist for Beginners #beginnerworkout #obliqueworkout #coreworkouts #russiantwist Russian Twist for Beginners #beginnerworkout #obliqueworkout #coreworkouts #russiantwist
The only core exercises you need The only core exercises you need
Get Stronger with Russian Twists Strengthen Your Core and Improve Flexibility! Get Stronger with Russian Twists Strengthen Your Core and Improve Flexibility!
NEVER Do Planks Like This (3 Fixes You Must Make) NEVER Do Planks Like This (3 Fixes You Must Make)