How to Perform the Resisted Scapular Retraction Exercise [Improve Shoulder Strength and Mobility]

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How to Perform a Resisted Scapular Protraction Exercise [Improve Shoulder Strength and Mobility] How to Perform a Resisted Scapular Protraction Exercise [Improve Shoulder Strength and Mobility]
Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education) Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Education)