EXTERNAL ROTATION PROGRESSION #10: Dumbbell Elbow in Front Scott Bench External Rotation

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External Rotation on Scott Bench, Elbow in Front External Rotation on Scott Bench, Elbow in Front
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External Rotation - Arm In Front On Scott Bench External Rotation - Arm In Front On Scott Bench
DB external rotation - Elbow @ front - Bench supported DB external rotation - Elbow @ front - Bench supported
Scott External Rotation Frontal Dumbbell Scott External Rotation Frontal Dumbbell
Incline Bench Shoulder External Rotation Incline Bench Shoulder External Rotation
Standing DB External Rotation - Elbow supported on Bench Standing DB External Rotation - Elbow supported on Bench
Dumbbell shoulder external rotation #ShoulderWorkout #DumbbellExercise #ShoulderExercise #Fitness Dumbbell shoulder external rotation #ShoulderWorkout #DumbbellExercise #ShoulderExercise #Fitness