Longevity 7: Movement (Not) Exercise

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MUST TRY…full routine & details shared on other social. #movementismedicine #mindbodyenergy MUST TRY…full routine & details shared on other social. #movementismedicine #mindbodyenergy
This ancient Chinese beginner flow boosts metabolism, drains toxins & frees fascia in minutes a day. This ancient Chinese beginner flow boosts metabolism, drains toxins & frees fascia in minutes a day.
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