How to Do a Standing Shoulder Internal Rotation with Anchored Resistance | MedBridge

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Standing shoulder internal rotation with resistance (in neutral) Standing shoulder internal rotation with resistance (in neutral)
Shoulder Internal Rotation With Resistance Shoulder Internal Rotation With Resistance
Shoulder External Rotation With Anchored Resistance Shoulder External Rotation With Anchored Resistance
Standing Shoulder Row With Anchored Resistance Standing Shoulder Row With Anchored Resistance
Shoulder External Rotation with Resistance Band (for shoulder / rotator cuff strengthening Shoulder External Rotation with Resistance Band (for shoulder / rotator cuff strengthening