Modified high plank trunk rotation

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High Plank Trunk Rotations High Plank Trunk Rotations
High plank trunk rotation High plank trunk rotation
Plank + Trunk Rotation Plank + Trunk Rotation
Side High Plank DB + Trunk Rotation Side High Plank DB + Trunk Rotation
Side High Plank Star + Trunk Rotation Side High Plank Star + Trunk Rotation
High plank with rotation. Training separation of trunk and pelvis rotation High plank with rotation. Training separation of trunk and pelvis rotation
Rotating Plank Rotating Plank
Side High Plank Star DB + Trunk Rotation Side High Plank Star DB + Trunk Rotation