315 pause squats on deload week

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225 lbs 5x3 Pause Squats on Deload week #shorts #gym #fitness 225 lbs 5x3 Pause Squats on Deload week #shorts #gym #fitness
315 lbs (140 kg) pause squats for 4 315 lbs (140 kg) pause squats for 4
315lb Pause Squat 315lb Pause Squat
315lb Paused Squat 315lb Paused Squat
315 pause squat 5 reps 315 pause squat 5 reps
315 lbs (140 kg) pause squats for 6 315 lbs (140 kg) pause squats for 6
Three Reasons Why You Should Be Doing Paused Squats Three Reasons Why You Should Be Doing Paused Squats
Paused Squats 135 x 8, 135 x 10 (Deload, cutting) Paused Squats 135 x 8, 135 x 10 (Deload, cutting)