04 What F.M. Alexander Got Wrong - Learning to Control Your Legs

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04 F.M. Alexander Explains The Correct Position of the Arms - Learning to Control Your Arms 04 F.M. Alexander Explains The Correct Position of the Arms - Learning to Control Your Arms
01 Get to Know Your Legs - Learning to Control Your Legs 01 Get to Know Your Legs - Learning to Control Your Legs
03 The Correct Position of the Feet - Learning to Control Your Legs 03 The Correct Position of the Feet - Learning to Control Your Legs
05 Harnessing Friction - Learning to Control Your Legs 05 Harnessing Friction - Learning to Control Your Legs
F. Matthias Alexander in the 1930s F. Matthias Alexander in the 1930s
02 Are You on the Outside of Your Feet? - Learning to Control Your Legs 02 Are You on the Outside of Your Feet? - Learning to Control Your Legs
09 Untangling the Feet and Legs - Learning to Control Your Legs 09 Untangling the Feet and Legs - Learning to Control Your Legs
10 Bending the Knees in the New Way - Learning to Control Your Legs 10 Bending the Knees in the New Way - Learning to Control Your Legs