SA Supine Pull up with Rotate + KB Offset

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How many ° of rotation ? 😧 #flexibility #mobility #training #workout #exercise #amazing #challenge How many ° of rotation ? 😧 #flexibility #mobility #training #workout #exercise #amazing #challenge
Offset pullups for one arm pullup Offset pullups for one arm pullup
Thank me later Thank me later
Pull-ups & rotation Pull-ups & rotation
✅ IMPROVE your Pull Ups! ✅ IMPROVE your Pull Ups!
Doorframe pull ups only 😤 Doorframe pull ups only 😤
❌ Beginner Pull Up Mistake (P2) ❌ Beginner Pull Up Mistake (P2)
❌ Pull Up Mistake (DON ❌ Pull Up Mistake (DON'T DO THIS!)