[Activation EX] Trunk Rotation in Deep Squat Position

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Deep Squat with Trunk Rotation Deep Squat with Trunk Rotation
Deep Squat W/ Internal Rotation Deep Squat W/ Internal Rotation
Hip Rotation = Deeper Squats Hip Rotation = Deeper Squats
📌Deep Squat / Asian squat tutorial - all you need is yoga blocks or books #flexibility 📌Deep Squat / Asian squat tutorial - all you need is yoga blocks or books #flexibility
Hip Mobility Hack THAT WORKS! Hip Mobility Hack THAT WORKS!
[Activation EX] Activation Training 2 [Activation EX] Activation Training 2
Squat with trunk rotation #warmup #movement #healthyback #mobilityflow Squat with trunk rotation #warmup #movement #healthyback #mobilityflow
Deep Squat with Internal/External Hip Rotation Deep Squat with Internal/External Hip Rotation