Should Your Elbows Drift Forward In Curls? | Erik Rokisky | #shorts

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What Happens When Your Elbows Drift Forward During Biceps Curls? What Happens When Your Elbows Drift Forward During Biceps Curls?
STOP doing your BICEP CURLS like this! STOP doing your BICEP CURLS like this!
STOP doing your CURLS like this! STOP doing your CURLS like this!
Dorian Yates: EZ-stang of rechte stang voor bicep curls? 🤔 #shorts Dorian Yates: EZ-stang of rechte stang voor bicep curls? 🤔 #shorts
Don Don't Do Biceps Curls Like This ❌
DO THIS on the Concentration Curl DO THIS on the Concentration Curl
❌ Don ❌ Don't Make THIS Bicep Curl Mistake!
❌ Concentration Curl Mistakes You Need To FIX ❌ Concentration Curl Mistakes You Need To FIX