Variations of Burpee Box Jump Overs & Bar Facing Burpees

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Box Facing Burpee Box Jump Overs Box Facing Burpee Box Jump Overs
Bar Facing Burpee: The Sprint Style // Variation 1 Bar Facing Burpee: The Sprint Style // Variation 1
The Burpee Box Jump Over The Burpee Box Jump Over
Box jump over faster like THIS… Box jump over faster like THIS…
Bar Facing Burpee: The Spring, Step & Jump // Variation 3 Bar Facing Burpee: The Spring, Step & Jump // Variation 3
Burpee Box Jump Burpee Box Jump
Bar Facing Burpee: The Step Up (or) Lunge Step // Variation 4 Bar Facing Burpee: The Step Up (or) Lunge Step // Variation 4
22.2 Bar-Facing Burpee Efficiency Tips! 22.2 Bar-Facing Burpee Efficiency Tips!