Towel Grip SA DB Row

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STOP F*cking Up Dumbbell Rows (PROPER FORM!) STOP F*cking Up Dumbbell Rows (PROPER FORM!)
STOP doing DUMBBELL ROWS like this! STOP doing DUMBBELL ROWS like this!
Stop Doing Your Dumbbell Rows Like This! Stop Doing Your Dumbbell Rows Like This!
Bent Over Row know the difference: Bent Over Row know the difference:
How to do the Towel Grip Dumbbell Row How to do the Towel Grip Dumbbell Row
Thank me later Thank me later
Bigger back = more pull-ups Bigger back = more pull-ups
Do these to grow an aesthetic back (dumbbell workout) Do these to grow an aesthetic back (dumbbell workout)