SHOULD YOU BE BAREFOOT RUNNING? - Running Insights 06 with Andrew Tunstall

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I tried running 5 miles barefoot. See what happened to my feet! #running #barefootrunning #barefoot I tried running 5 miles barefoot. See what happened to my feet! #running #barefootrunning #barefoot
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After barefoot for 6 months, my foot have changed a lot. Never go back to ‘normal’ shoe again. After barefoot for 6 months, my foot have changed a lot. Never go back to ‘normal’ shoe again.
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