Repetitive movements build muscle memory enabling precise strikes speed & accuracy #karate #kenpo

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#Kenpo builds muscle memory enabling the execution of precise strikes and instinctive manipulation.

#Kenpo builds muscle memory enabling precise strikes and instinctive manipulation.

#Kenpo practice ingrains muscle memory & accuracy Motion physics ensures effectiveness. #MartialArts

#Kenpo's practice is to develop muscle memory to effortlessly execute powerful, precise strikes.

#workoutwednesday muscle memory #SelfDefense #KenpoKarate #MartialArts #ScienceOfSelfDefense

Repetition isn't boring. It's building muscle memory. 🥋💪🏻 #training #karate #martialarts #taekwondo

#Kenpo develops muscle memory for swift threat response. How are you going to respond when in need

Why does he strike himself? Because he understands physics. #americankenpo #karate #martialarts