Top 3 Core Workouts From Dr. Rob! 💪 #coreworkout #coreexercise #heydrrob #getbetternotolder

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STOP doing SIT-UPS to work your core❗️ Try THIS move instead. #heydrrob #fitness #coreexercises #abs STOP doing SIT-UPS to work your core❗️ Try THIS move instead. #heydrrob #fitness #coreexercises #abs
The best move for your core & obliques! #fitness #core #coreworkout The best move for your core & obliques! #fitness #core #coreworkout
This is one of the best core exercises❗️but make sure you do this… #heydrrob #corestrength #abs This is one of the best core exercises❗️but make sure you do this… #heydrrob #corestrength #abs
The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK! The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK!
Stop wasting your time with this core/ab exercise! #fitness #core #abworkout Stop wasting your time with this core/ab exercise! #fitness #core #abworkout
4 Core Exercises You Should Do Everyday (Increase Core Strength!) #corestrength 4 Core Exercises You Should Do Everyday (Increase Core Strength!) #corestrength
Stop doing these backbreakers❗️ try this instead… #heydrrob #getbetternotolder #corestrength #abs Stop doing these backbreakers❗️ try this instead… #heydrrob #getbetternotolder #corestrength #abs
Do these 5 core exercises if you’re older than 40 ‼️ Do these 5 core exercises if you’re older than 40 ‼️