Shoulder Roll Backward-Advanced

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Backward Roll Drill Backward Roll Drill
Advanced Shoulder Roll Tutorial! Advanced Shoulder Roll Tutorial!
A complete back workout only requires these key exercises: A complete back workout only requires these key exercises:
Master the Flowstar Shoulder Roll with this step-by-step breakdown! Master the Flowstar Shoulder Roll with this step-by-step breakdown!
Back Bend Takedown by John Danaher Back Bend Takedown by John Danaher
Fix Rounded Shoulders: 2 Easy Exercises for Better Posture Fix Rounded Shoulders: 2 Easy Exercises for Better Posture
💥3D Shoulder Workout💥 There are only two options: make progress or make excuses. Choice is yours! 💥3D Shoulder Workout💥 There are only two options: make progress or make excuses. Choice is yours!
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️ Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️