Movement: Plate Bent Over High Row w/ External Rotation to OHP

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2DB Bent Over High Row to External Rotation 2DB Bent Over High Row to External Rotation
High Row into External Rotation High Row into External Rotation
2DB Bent Over High Row to External Rotation 2DB Bent Over High Row to External Rotation
Bent over KB rotational rows Bent over KB rotational rows
High Row With External Rotation High Row With External Rotation
Single arm bent over row with external rotation bias for the Rotator cuff Single arm bent over row with external rotation bias for the Rotator cuff
Bent over external rotation Bent over external rotation
Half-Kneeling DB External Rotation at 90 degrees Half-Kneeling DB External Rotation at 90 degrees