ShredFit Vlog: Star Center Members, No squat rack? No Problem - part 1

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What to do if you don’t have a squat rack What to do if you don’t have a squat rack
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No gym? No problem. Squat rack = dipping station with diy dipping belt No gym? No problem. Squat rack = dipping station with diy dipping belt
Power Rack and Squat Rack Alternatives Power Rack and Squat Rack Alternatives
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Squat rack taken? Try these alternatives Squat rack taken? Try these alternatives
#homegym #homegym