3 PHASES OF EXERCISE. WARM UP, CVE and COOL DOWN

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THREE PHASES OF EXERCISES /WARM UP, CVE, AND COOL DOWN THREE PHASES OF EXERCISES /WARM UP, CVE, AND COOL DOWN
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PHYSICAL EDUCATION// 3 PHASES OF EXERCISE- Warm Up, Conditioning, Cool Down PHYSICAL EDUCATION// 3 PHASES OF EXERCISE- Warm Up, Conditioning, Cool Down
Follow Along 3-Minute Dynamic Stretching Cool-Down (End every workout like this!) Follow Along 3-Minute Dynamic Stretching Cool-Down (End every workout like this!)
3 PHASES OF EXERCISE 3 PHASES OF EXERCISE
3 phases of exercise 3 phases of exercise
Phases of exercise.. Warm up+Zumba+Cooling down Phases of exercise.. Warm up+Zumba+Cooling down
Healthy movement, healthy body | 3-min warm up Healthy movement, healthy body | 3-min warm up