WEEK 1 VIDEOS DOCUMENTATION OF IMPLEMENTATION OF THE EXERCISE PLAN.

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Day 1 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025 Day 1 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025
WAKE UP & Walk! Week 1 | Walk At Home YouTube Workout Series | Mini Walk & Sculpt Arms WAKE UP & Walk! Week 1 | Walk At Home YouTube Workout Series | Mini Walk & Sculpt Arms
Day 2 of week 1 of implementation of the exercise plan (MUSCULAR RESISTANCE TRAINING)- PED 025 Day 2 of week 1 of implementation of the exercise plan (MUSCULAR RESISTANCE TRAINING)- PED 025
Day 5 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025 Day 5 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025
Day 3 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025 Day 3 of week 1 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025
Day 1 of week 4 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025 Day 1 of week 4 of implementation of the exercise plan (CARDIOVASCULAR CONDITIONING)- PED 025
How to Create the Perfect Workout Plan | Beginner Guide How to Create the Perfect Workout Plan | Beginner Guide
Immersive interactive Warm-up HIIT CARDIO Workout - Full Body Workout, Cardio, Gym Immersive interactive Warm-up HIIT CARDIO Workout - Full Body Workout, Cardio, Gym