Lying hamstrings hack! No machine? No problem. #fitnesstip #workouttip #legday

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NO Leg Curl Machine… NO Problem!!! NO Leg Curl Machine… NO Problem!!!
Don’t have a hamstring machine? No problem! This a try #hamstrings #gymshorts #gymtips #fitnesstips Don’t have a hamstring machine? No problem! This a try #hamstrings #gymshorts #gymtips #fitnesstips
Did you know there’s two ways to Hamstring Curl? #legday #workouttips Did you know there’s two ways to Hamstring Curl? #legday #workouttips
No leg curl machine at your gym? No problem! 🔥Try this hack No leg curl machine at your gym? No problem! 🔥Try this hack
No hamstring curl machine? No problem. Try this move on your next lower body day! #bandworkouts No hamstring curl machine? No problem. Try this move on your next lower body day! #bandworkouts
HAMSTRING TRAINING | GYM TIPS HAMSTRING TRAINING | GYM TIPS
No leg curl machine? 🤷 Do this instead! The trick is to keep tension in the band throughout! No leg curl machine? 🤷 Do this instead! The trick is to keep tension in the band throughout!
No leg curl machine, no problem! 🤷 Try this instead! No leg curl machine, no problem! 🤷 Try this instead!