Grade 4: Progressive Shoulder Exercise: horizontal External Rotation in elevation

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Anterior Shoulder Mobility (increase abduction, horizontal abduction, external rotation) Anterior Shoulder Mobility (increase abduction, horizontal abduction, external rotation)
Bilateral shoulder external rotation with elevation. #physicaltherapy Bilateral shoulder external rotation with elevation. #physicaltherapy
Exercise Videos- Horizontal External Shoulder Rotation Exercise Videos- Horizontal External Shoulder Rotation
The shoulder has 6 basic movements The shoulder has 6 basic movements
Rotator cuff (external rotation elevation) Rotator cuff (external rotation elevation)
Bilateral Shoulder External Rotation with Elevation Bilateral Shoulder External Rotation with Elevation
Internal + external rotation humerus Internal + external rotation humerus
Shoulder Internal Rotation 🎥 Shoulder Internal Rotation 🎥