Episode 2: How To Use Your PUSH Band For Improving Velocity & Power WIth Augmented Feedback

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Episode 3: Four Practical Applications For Your PUSH Band Episode 3: Four Practical Applications For Your PUSH Band
Push Band Instructions Push Band Instructions
Push Band: PAP & Velocity-based Wave Loading Push Band: PAP & Velocity-based Wave Loading
Snatch while using PUSH band Snatch while using PUSH band
Side-by-Side of the Bar Sensei, Tendo, and Push During Squat Reps Side-by-Side of the Bar Sensei, Tendo, and Push During Squat Reps
When The Next Generation Of Superstars Get Tested By NRL Strength & Power Coach Lachlan Wilmot When The Next Generation Of Superstars Get Tested By NRL Strength & Power Coach Lachlan Wilmot
Augmented Feedback to Improve Performance Augmented Feedback to Improve Performance
Mixing Bands & Chains in with the Bar Sensei Mixing Bands & Chains in with the Bar Sensei