STOP Leaning forward on the seated hamstring curl!!

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Seated Leg Curl Seated Leg Curl
The best way to do leg curls The best way to do leg curls
❌ Stop Making These Leg Curl Mistakes! ❌ Stop Making These Leg Curl Mistakes!
Grow Your Hamstrings 1.5x Faster (New Research) Grow Your Hamstrings 1.5x Faster (New Research)
Seated Leg Curl (Leaning Forward) Seated Leg Curl (Leaning Forward)
Seated Leg Curl Leaning Forward Seated Leg Curl Leaning Forward
Maximize your leg curls with these tips! Maximize your leg curls with these tips!
Fix your hamstring curls! 🤔 #workouttips #legexercise #hamstringcurls #gym Fix your hamstring curls! 🤔 #workouttips #legexercise #hamstringcurls #gym