NON-LOCOMOTOR EXERCISES (dead bug series/Bird dog series/Plank and Squat)

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Instructional Video (Dead Bug Series,Bird Dog Series, Planking and Squats) BPED 1B Instructional Video (Dead Bug Series,Bird Dog Series, Planking and Squats) BPED 1B
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Squat Series Squat Series
NON-LOCOMOTOR EXERCISES (Dead bug, Bird dog, Plank, Push up, Rolling, and Squat SERIES) NON-LOCOMOTOR EXERCISES (Dead bug, Bird dog, Plank, Push up, Rolling, and Squat SERIES)
Non-Locomotor Skills Exercise (Dead bug, Bird dog, Rolling, Plank, Press and Push up, Squat Series) Non-Locomotor Skills Exercise (Dead bug, Bird dog, Rolling, Plank, Press and Push up, Squat Series)
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Performing Dead bug, Plank & Bird dog series for my PathFit Midterm Exam ✨️🏃‍♀️ Performing Dead bug, Plank & Bird dog series for my PathFit Midterm Exam ✨️🏃‍♀️