What Running foot strike pattern are you ? #running #runninggear #runnersmotivation #shorts

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Proper foot strike #shorts #running #shortsvideo #runner #footstrike #properrunningform Proper foot strike #shorts #running #shortsvideo #runner #footstrike #properrunningform
See how footstrike influences how you run See how footstrike influences how you run
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Foot Strike Pattern can be different at different speeds. Foot Strike Pattern can be different at different speeds.
Can you guess foot strike pattern just by listening? Can you guess foot strike pattern just by listening?
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