Sitting Trunk Rotations with Active Assistive Range of Motion Shoulder Movements

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Sitting Trunk Rotations with Active Assistive Range of Motion Shoulder Movements Sitting Trunk Rotations with Active Assistive Range of Motion Shoulder Movements
Shoulder Internal & External Rotation Stretch Shoulder Internal & External Rotation Stretch
Shoulder Passive Range of Motion (PROM) Shoulder Passive Range of Motion (PROM)
Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️ Do this every day to INCREASE SHOULDER MOBILITY FAST ⚠️
Seated Trunk Rotation + Reach Seated Trunk Rotation + Reach
The shoulder has 6 basic movements The shoulder has 6 basic movements
4 FROZEN SHOULDER Joint Mobilizations 4 FROZEN SHOULDER Joint Mobilizations
Learn all 10 SCAPULAR MOVEMENTS! #scapularstability #scapularmobility #scapularpain #shoulderpain Learn all 10 SCAPULAR MOVEMENTS! #scapularstability #scapularmobility #scapularpain #shoulderpain