185 x 3 with a 3 count in the hole pause squat #strongmantraining #strongman #squatday #pausedsquats

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Week 3 pause squats #strongman #strongmantraining #shortsvideo #shorts #explorepage #explore Week 3 pause squats #strongman #strongmantraining #shortsvideo #shorts #explorepage #explore
Paused squats 185 1/3 Paused squats 185 1/3
Wk1 D3 Pause squats top set 185x4 Wk1 D3 Pause squats top set 185x4
Week 3 pause squats Week 3 pause squats
185kg/407 pound X 3 Pause Squat..53 yr old life time drug free Irish powerlifter Strongman 🇮🇪 185kg/407 pound X 3 Pause Squat..53 yr old life time drug free Irish powerlifter Strongman 🇮🇪
Paused squats 3x5@185 Paused squats 3x5@185
HB Pause Squats 180 x3 @7.5 HB Pause Squats 180 x3 @7.5
2 count paused squat 185x4 2 count paused squat 185x4