PATHFIT (Group Mini Performance Task – Bird Dog & Dead Bug Exercises) by: Group 2

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PED030 BirdDog Exercise and Deadbug Exercise PED030 BirdDog Exercise and Deadbug Exercise
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common mistake you common mistake you're making with bird dog exercise
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Core Exercises For Beginners - Dead Bugs & Bird Dogs | Mike Sheridan Core Exercises For Beginners - Dead Bugs & Bird Dogs | Mike Sheridan
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