How To Perform Cable Shoulder Internal Rotation in 90 Degrees of Abduction

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Shoulder External Rotation (With Cable) Shoulder External Rotation (With Cable)
Cable Shoulder Internal Rotation at 90 deg Cable Shoulder Internal Rotation at 90 deg
Shoulder Internal Rotation Stretch Shoulder Internal Rotation Stretch
Shoulder Internal Rotation 🎥 Shoulder Internal Rotation 🎥
Shoulder Internal & External Rotation Stretch Shoulder Internal & External Rotation Stretch
Shoulder Internal Rotation Progression - Neutral Abduction to 90/90 Shoulder Internal Rotation Progression - Neutral Abduction to 90/90
Resisted Abduction and External Rotation at 90 Resisted Abduction and External Rotation at 90
Cable Internal Rotation Cable Internal Rotation