Clip from 4520 Basic LE Exercise Considerations: Sagittal Squat Mechanics & Foreshortening

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Target each part of your legs with specific exercises 🔥 #squat #workout #homeworkout #glutes #quads Target each part of your legs with specific exercises 🔥 #squat #workout #homeworkout #glutes #quads
GLUTES & QUADS made EASY by The King Of Squats @AerofitsaClips @AeroFitSaShorts ​⁠ GLUTES & QUADS made EASY by The King Of Squats @AerofitsaClips @AeroFitSaShorts ​⁠
How to squat correctly How to squat correctly
I Was Going Until Failure And This Happened… #gym #fitness #legpress I Was Going Until Failure And This Happened… #gym #fitness #legpress
❌ Lower back pain during squats? ❌ Lower back pain during squats?