Full ROM Chest Supported Rows On Ab Mat w/ 6 sec eccentric

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Chest Supported Rows w/ 3sec Eccentric Chest Supported Rows w/ 3sec Eccentric
Month 2. Day 1. A1. Chest Supported Row with 3sec Eccentric Month 2. Day 1. A1. Chest Supported Row with 3sec Eccentric
Exercise Index: Eccentric Chest Supported DB Row Exercise Index: Eccentric Chest Supported DB Row
2:1 Accentuated Eccentric Chest-Supported Row 2:1 Accentuated Eccentric Chest-Supported Row
2:1 Accentuated Eccentric Chest-Supported Row 2:1 Accentuated Eccentric Chest-Supported Row
Isometric Chest Supported Row Isometric Chest Supported Row
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Eccentric DB Chest Supported Row Eccentric DB Chest Supported Row