Powerful Superset Challenge: Transform Your Fitness with Push-ups and Inverted Rows!

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He’s 420lbs Doing A Calisthenics SuperSet Workout | Rows With Pike Push Ups 🤯 @RipRight He’s 420lbs Doing A Calisthenics SuperSet Workout | Rows With Pike Push Ups 🤯 @RipRight
Pushups + Inverted Rows = PERFECT COMBO Pushups + Inverted Rows = PERFECT COMBO
Built by pull ups and dips Built by pull ups and dips
Inverted Row & Push Up Combo Inverted Row & Push Up Combo
15 minute AMRAP inverted rows super set tempo push ups - rebuild 2.0 - training diary #shorts 15 minute AMRAP inverted rows super set tempo push ups - rebuild 2.0 - training diary #shorts
Inverted row Inverted row
Inverted row: BW + 15kg 3x8 superset with straight arm lat pulldown 21kg 3x15. Inverted row: BW + 15kg 3x8 superset with straight arm lat pulldown 21kg 3x15.
Powerwalk/ bootcamp 3, inverted row + push ups Powerwalk/ bootcamp 3, inverted row + push ups