No hamstring curl machine? 🤷🏼‍♀️ Do this instead!

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NO Leg Curl Machine… NO Problem!!! NO Leg Curl Machine… NO Problem!!!
Try These Leg Curl Machine Alternatives! #Shorts #LegDay #Fitness Try These Leg Curl Machine Alternatives! #Shorts #LegDay #Fitness
Fix your hamstring curls! 🤔 #workouttips #legexercise #hamstringcurls #gym Fix your hamstring curls! 🤔 #workouttips #legexercise #hamstringcurls #gym
No leg curl machine? 🤷 Do this instead! The trick is to keep tension in the band throughout! No leg curl machine? 🤷 Do this instead! The trick is to keep tension in the band throughout!
Hamstring Curl Machine Hamstring Curl Machine
No Leg Curl Machine? Try These 2 Moves Instead #shorts No Leg Curl Machine? Try These 2 Moves Instead #shorts
Non-Machine Substitute For Lying Leg Curls || #shorts Non-Machine Substitute For Lying Leg Curls || #shorts
No hamstring curl machine? Try this instead! 👊 No hamstring curl machine? Try this instead! 👊