Want to tighten up your defense and get sharper with your counters? Partner drills are the best

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This partner drill changes everything. When your defense is sharper, your counters are cleaner This partner drill changes everything. When your defense is sharper, your counters are cleaner
Defense and Counter Punching #shorts #boxing #kickboxing #mma Defense and Counter Punching #shorts #boxing #kickboxing #mma
Want sharper defense and faster counters? Start with this drill. Want sharper defense and faster counters? Start with this drill.
If you want to tighten up your defense, drill this until it’s automatic If you want to tighten up your defense, drill this until it’s automatic
BOXING DRILLS: JAB DEFENCE BOXING DRILLS: JAB DEFENCE
Want counters that land clean every time? Drill this with a partner. Want counters that land clean every time? Drill this with a partner.
Partner COUNTER COMBO DRILLS #boxing Partner COUNTER COMBO DRILLS #boxing
Best Libero training | Volleyball Defence | HD | Best Libero training | Volleyball Defence | HD |