Bicep curl / shoulder press from a lunge

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Dumbbell Pop Lunges into Bicep Curl/ Shoulder Press Dumbbell Pop Lunges into Bicep Curl/ Shoulder Press
Lunge bicep curl shoulder press Lunge bicep curl shoulder press
Alternating Lunge, Curl, Press Alternating Lunge, Curl, Press
Lunge/bicep curl/shoulder press Lunge/bicep curl/shoulder press
Pulsing lunge with bicep curl to a shoulder press Pulsing lunge with bicep curl to a shoulder press
Lunge hold with bicep curl to shoulder press Lunge hold with bicep curl to shoulder press
Reverse lunge to bicep curl to shoulder press Reverse lunge to bicep curl to shoulder press
Biceps curl to press with alternating reverse lunge. Biceps curl to press with alternating reverse lunge.