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Tight Hamstrings? Don't Stretch, Do This Instead
why you SHOULDN'T š« stretch "Tight hamstrings"??
Don't Stretch Tight Hamstrings! Do This First.
Give me just 7 minutes, and Iāll FIX Your Tight Hamstringsā¦
Tight Hamstrings - Why Static Stretching Doesn't Work (and What Does)
WORST Hamstring Stretching Mistake (Don't do this!)
DONāT STRETCH tight hamstrings! Do THIS first.
Fix Tight Hamstrings (NO STRETCHING!)