Hip thrust PRO-TIP: A simple fix to a bench or box that’s just a bit too high for you. Try this out!

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Do you struggle to feel the burn in your glutes during a hip thrust? Try this set up! 🍑 #shorts Do you struggle to feel the burn in your glutes during a hip thrust? Try this set up! 🍑 #shorts
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Hip Thrust Bench Too High? Try This! Hip Thrust Bench Too High? Try This!
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If you feel hip thrusts more in your 🦵🏾 quads, instead your🍑 glutes. DO THIS ! If you feel hip thrusts more in your 🦵🏾 quads, instead your🍑 glutes. DO THIS !
Box / Bench too high for hip thrusts? Here’s how to fix it. #hipthrusts #gymproblems #gymhacks Box / Bench too high for hip thrusts? Here’s how to fix it. #hipthrusts #gymproblems #gymhacks
How to do Hip Thrusts if your bench is too high! Try this! 💡 #whynottrain How to do Hip Thrusts if your bench is too high! Try this! 💡 #whynottrain