Proximal Humerus Fracture Weeks 7-8 | + Slider Shoulder Exercises on Countertop | Phase VI

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Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V Proximal Humerus Fracture Weeks 6-7 | Light Isometric Shoulder Exercises | Phase V
Proximal Humerus Fracture Weeks 8-9 | Broomstick Shoulder Mobilization & Strengthening | Phase VII Proximal Humerus Fracture Weeks 8-9 | Broomstick Shoulder Mobilization & Strengthening | Phase VII
Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV Proximal Humerus Fracture Weeks 5-6 | Active Light Shoulder Strengthening & Mobilization | Phase IV
Proximal Humerus Fracture Weeks 9-10 | Wall Plank & Tricep Shoulder Series | Phase IX Proximal Humerus Fracture Weeks 9-10 | Wall Plank & Tricep Shoulder Series | Phase IX
Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII
Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I Proximal Humerus Fracture Weeks 1-3 | Starting the Shoulder Rehab Process | Phase I
Proximal Humerus Fracture Weeks 4-5 | Scapular Mobilization, Self Massage & Isometrics | Phase III Proximal Humerus Fracture Weeks 4-5 | Scapular Mobilization, Self Massage & Isometrics | Phase III
Proximal Humerus Fracture Weeks 3-4 | Beginning Physical Therapy for Your Shoulder | Phase II Proximal Humerus Fracture Weeks 3-4 | Beginning Physical Therapy for Your Shoulder | Phase II