Scapular protraction with a dumbbell

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Scapular Protraction with Dumbbells - HomeCEU Scapular Protraction with Dumbbells - HomeCEU
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Lying Dumbbell Scapular Protraction Serratus Lying Dumbbell Scapular Protraction Serratus
Supine Scapula Dumbbell Protraction - Andreas Sandström Supine Scapula Dumbbell Protraction - Andreas Sandström
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Scapular retraction with weights (inclined position) Scapular retraction with weights (inclined position)