Workout at home: Scapular Retraction with Shoulder External Rotation

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Workout at home: Scapular Retraction with Shoulder External Rotation (with resistance band) Workout at home: Scapular Retraction with Shoulder External Rotation (with resistance band)
Shoulder external rotation with scapular retraction Shoulder external rotation with scapular retraction
Scapula Retraction with Shoulder Rotation Scapula Retraction with Shoulder Rotation
Bulletproof Your Shoulders With This Exercise! 🔥 Bulletproof Your Shoulders With This Exercise! 🔥
✅ 4 Shoulder Stability Exercises! ✅ 4 Shoulder Stability Exercises!
Scapular Retraction in External Rotation Scapular Retraction in External Rotation
Shoulder Strength and Posture - Resistance Band External Rotation with Scapular Retraction Shoulder Strength and Posture - Resistance Band External Rotation with Scapular Retraction
💥SCAPULAR STABILITY💥Increase your scapular stability and strength with these! 💥SCAPULAR STABILITY💥Increase your scapular stability and strength with these!