Rest Your Body, Restore Your Mind — Constructive Rest Pose

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Rest Your Body, Restore Your Mind — Three Part Breath Rest Your Body, Restore Your Mind — Three Part Breath
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New Conscious Constructive Rest 2017 New Conscious Constructive Rest 2017
Constructive Rest Position ⎮Psoas Release Constructive Rest Position ⎮Psoas Release
Rest Your Body, Restore Your Mind — Be Present Rest Your Body, Restore Your Mind — Be Present
Constructive Rest Pose for Deep Relaxation Constructive Rest Pose for Deep Relaxation
5 minute Intro to Constructive Rest Pose (CRP) 5 minute Intro to Constructive Rest Pose (CRP)