What Rest Looks Like for a Dysregulated Nervous System#Dysregulated #SomaticHealing #WeightedBlanket

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Here Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
*very specific* signs your nervous system is overloaded or dysregulated 👇🏼 #shorts *very specific* signs your nervous system is overloaded or dysregulated 👇🏼 #shorts
No amount of mindset work will override a dysregulated nervous system No amount of mindset work will override a dysregulated nervous system
How to Reset a Dysregulated Nervous System After a Damaging Childhood How to Reset a Dysregulated Nervous System After a Damaging Childhood
How To Reset A Dysregulated Nervous System (in under 60 seconds!) How To Reset A Dysregulated Nervous System (in under 60 seconds!)
very specific signs your nervous system is overloaded or dysregulated 👇🏼 #shorts very specific signs your nervous system is overloaded or dysregulated 👇🏼 #shorts
*this exercise can cause crying and shaking* 🥹 *this exercise can cause crying and shaking* 🥹