Shoulder Rotator Cuff - External Rotation - wall supported - dumbells

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Supported Rotator Cuff - External Rotation with DB Supported Rotator Cuff - External Rotation with DB
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DB External Rotation 💪🏼🔥 #shoulderexercises #shoulders DB External Rotation 💪🏼🔥 #shoulderexercises #shoulders
Rotator cuff 90 degrees external rotation with dumbbell Rotator cuff 90 degrees external rotation with dumbbell
Strengthen Your Rotator Cuff Like This! Strengthen Your Rotator Cuff Like This!
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One of the best shoulder mobility drills you can add and progressively load! #shouldermobility One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
Rotator Cuff Seated DB External Rotation Rotator Cuff Seated DB External Rotation