1x3 RPE 9 bench

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157,5KG X3 Bench Press RPE 9-9,5 157,5KG X3 Bench Press RPE 9-9,5
5/8/23 - Bench: 130 kg x 5. RPE 9. 5/8/23 - Bench: 130 kg x 5. RPE 9.
Bench(ios)+40c: 240x3, RPE 9 Bench (comp)+80c: 195x3, RPE 8 Bench(ios)+40c: 240x3, RPE 9 Bench (comp)+80c: 195x3, RPE 8
Should this BENCH PRESS ARCH count 🌈?? #shorts #powerlifting #bench Should this BENCH PRESS ARCH count 🌈?? #shorts #powerlifting #bench
Bench Press - 4@120kg set 1/1 RPE 9 Bench Press - 4@120kg set 1/1 RPE 9
Top single rpe 9 Top single rpe 9
Paused Bench 265x3 @9 RPE Paused Bench 265x3 @9 RPE
friday 335 x1 rpe 9 friday 335 x1 rpe 9